Nutrition loaded recipes, using in season and wholefood ingredients.
Nut Butter Filled Dates
Time for tea! with these nut butter filled dates enrobed in dark chocolate. As sweet treats go dates are not all bad. They contain a fair amount of fibre, antoxidants and some helpful vitamins.
Simple Almond Cookies
These little cookies are high in protein, dairy, oil, egg, gluten and refined sugar free. Almond flour is rich in vitamin E, high in magnesium and higher in fibre and protein than regular flour.
Orange & Walnut Truffles
Make these date & walnut chocolate orange balls as a healthy snack. Perfect with an afternoon herbal cuppa.